Easy Vegan Bolognese Sauce

Bolognese Sauce

Mincey vegan deliciousness.

Look at that TOMATOEY GOODNESS

Good for Spaghetti Bolognese, Shepard's pies, lasagne...I could go on.

Mix Spaghetti with coriander, salt & chilli oil...

Plonk this sauce on top. TA-DAH!

Ingredients

serves a few happy vegans

2 cups of dried soya mince protein (or any vegan mince)

1 onion

2 tins chopped tomatoes 

mushrooms

3 bay leaves

Herbs (dried italian herbs/thyme/sage/rosemary...whatever you've got in!)

Olive Oil

Sugar

Salt

Pepper

Balsamic vinegar
Garlic

1. Chop onion, fry & caramelise using a sprinkling of sugar

2. In a pan add dried soya protein & enough boiling water for the mince to absorb & expand (according to instructions on packet)

Dried soya protein. Appetising. 

3. Chop mushrooms. Add tinned tomatoes, mushrooms, garlic, a glug of Olive Oil, Bay Leaves & herbs. Simmer for 15-20 minutes. Top up with water if drying out!

4. Add caramelised onions in the last 5 mins of simmering

5. Turn off heat. Add salt, pepper, sugar & balsamic vinegar to taste. Remove bay leaves.

6. Made too much? Freeze it. 

YOU CAN EVEN EAT THIS SHIT ON IT'S OWN.