Sunday, 22 December 2013

Savoury Sweet Potato Nut cakes

Sweet Potato Nut cakes

When I say cake, what I really mean is flat disk of food. 


Surrounded by meaningless salad.

After a week of trying to convince the French that Vegan is a real concept, I am very glad to be back my UK home kitchen. 

#NomFuckingNom

Ingredients
Makes 5 potato cakes

1 large Sweet Potato
1 medium potato
1 tin of mixed beans
2 big handfuls of cooked kale

Paprika
Nutmeg
Agave or Maple syrup
Salt
Pepper
Nutritional Yeast

Unsalted nuts (I used almonds & cashews)
Sesame Oil

1. Peel, chop, boil & drain potatoes

Cause nobody wants no wet potatoes.


2. Drain tin of beans, add to potatoes. MASH.

Mash that shit.


3. Add a heaped tblespoon of paprika, a good sprinkling of nutmeg and a cup of nutritional yeast.

4. Add salt, pepper & agave syrup to taste (don't be afraid to dip your fingers in that delicious mush)

5. Chop cooked kale finely. MIX IN. 

6. Crush 1/2 a cup of nuts in pestle & mortar. Mix with a good glug of sesame oil, salt, pepper & a squeeze of agave/maple syrup.



7. Shape sweet potato mash mix into cakes and lay on an oiled baking tray



8. Sprinkle nut mixture on top of cakes



9. Bake in oven 180C) for 20 mins


Serve with salad and/or rice. Dip in sauce of your choice.


BECAUSE NOT EATING CARBS IS FOR BITCHES.

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